2-DAY BOOK SIGNING SATURDAY & SUNDAY

October 2nd ~and~ 3rd
10:30 a.m. - 7:00 p.m.

Swinging Bridge Restaurant, Paint Bank, VA

A COMPLETE MEAL FOR ONLY $2.49

The only expense was one pound of organic beef, which we purchased in bulk last winter. Our garden produced the fresh peppers, cucumbers, tomatoes and squash. The remaining items were at no cost, from previous shopping trips. Combining sale prices with manufacturer coupons allowed my recipe ingredients (macaroni, milk, cheese, butter, rice, tomato sauce and cornmeal) to be free.

QUICK SAVINGS

I saved money even though my intended stop was for only one item. The olive oil was BOGO, so I paid half of the regular price. Everything else was either a weekly sales promotion or an unadvertised special, a result of store remodeling. I spent only $3.95 simply because I had my trusty (and very well-worn) coupon binder.

GROCERY SAVINGS WORKSHOP-Mt JACKSON, Va

LEARN TO PERMANENTLY REDUCE YOUR GROCERY BILL

A MINIMUM OF 50%

***ROUTINELY 75-90%***

~~~~~~~~~~~~~

Saturday, September 18

~~~~~~~~~~~~~

2-hour seminars will be offered morning & afternoon session:

~~~~~~~~~~~~~~

10:00 am - 12 noon

~or~

2:00 p.m. - 4:00 p.m.

~~~~~~~~~~~~~~~~~

cost: $20.00 per person

~~~~~~~~~~~~~~~~~~

Shenandoah Meeting Room

Mt. Jackson, Virginia